ultimate body fitness
IT'S NOT ABOUT PERFECT. IT'S ABOUT EFFORT. aND WHEN YOU BRING THAT EFFORT EVERY SINGLE DAY, THAT'S WHEN TRANSFORMATION HAPPENS.
ABOUT YOUR FITNESS TRAINER,
FRANCIS
Hi I'm Francis! I am a Certified Personal Trainer with over 20 years of experience and military background, specializing in body transformations, weight loss & lean muscle gain.
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Ultimate Body Fitness delivers result-based personal training in Innisfil as well as online coaching to every city in Ontario.
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If you have equipment or not at home my programs are designed to train & guide you with the right tools, guidance and support you need to achieve your goals.
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I guarantee ultimate weight loss results and as your Personal Trainer, I will inspire, challenge and empower you every step of the way.
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I also ensure all my clients are left with the right knowledge and mental clarity that achieving your dream body will give you improving your overall health and making you feel more confident.
SERVICES
We offer a free of charge 1hr Zoom video consultation/evaluation session (first meeting) . During the evaluation we will discuss health and exercise history, short and long term goals and diet. All workouts are customized for your specific wants and needs taking into consideration present levels of fitness and health. Also includes our multi-phase diet, and nutritional guidance.
1
PERSONAL
TRAINING
4
CUSTOM WORKOUT PROGRAMS
2
WEIGHT LOSS
MANAGEMENT
5
CUSTOM NUTRITION
PLANS
3
LIVE ZOOM VIDEO TRAINING
6
FREE 1 HOUR
CONSULT
what others say
"Francis teaches me what to do on my own to maximize my flexibility and health between training sessions."
John R.
"My overall strength, fitness, and energy levels have improved tremendously"
Elizabeth B.
"Francis is a top caliber Personal Trainer. I have worked with him for over 5 years"
Ross B.
ULTIMATE BODY FITNESS
ONLINE PERSONAL TRAINING
(705)-817-0829