LET'S GET MOVING
ELITE PERSONAL TRAINING IN
BARRIE & INNISFIL
Fitness is A catalyst for positive change and it affects every aspect of your life.
ABOUT YOUR ELITE TRAINER,
Hi I'm Francis! I am a Certified Personal Trainer with over 15 years of experience and military background, specializing in body transformations, weight loss & lean muscle gain.
Now is the time to commit to your fitness goals and 1 on 1 training with an expert that will help you get real results.
If you have equipment or not at home my programs are designed to train & guide you with the right tools to reach your goals.
I guarantee ultimate results to motivated individuals who are willing to better themselves. Whether it is a quick toning, defining or a longer-term plan, I have the right skills to get you there.
I also ensure all my clients are left with the right knowledge and mental clarity that achieving your dream body will give you improving your overall health and making you feel more confident.
CHOOSE YOUR WORKOUT
We offer a free of charge 1 hr consultation/evaluation session (first visit) + free personal training session. During the evaluation we will discuss health and exercise history, short and long term goals and diet as well as going over an evaluation workout. All workouts are customized for your specific wants and needs taking into consideration present levels of fitness and health.
All private workout plans include our multi-phase diet, and nutritional guidance.
CUSTOM WORKOUT PROGRAMS
LIVE ZOOM VIDEO TRAINING
FREE 1 HOUR CONSULT + TRIAL WORKOUT
what others say
"Francis teaches me what to do on my own to maximize my flexibility and health between training sessions."
"My overall strength, fitness, and energy levels have improved tremendously"
"Francis is a top caliber Personal Trainer. I have worked with him for over 5 years"